ProtocoleContre3

The bottom number measured is diastolic. This is computed when reading the pressure in your blood vessels between heartbeats, when your heart is resting. This number can fluctuate throughout the day just as you systolic number. You should check and monitored your pressure more than once a day. There are different things that can affect your diastolic number such as nicotine use, levels of exercise, posture and amount of tension.

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