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This can cause weak bones and the calcium is not replaced until we eat something that has a lot of calcium in it. Even the medical community has started to take note of the healthy benefits of garlic and doctors will often suggest it to patients. The word anti-inflammation is an over hyped word used by over-the-counter and prescription drug marketers that confuses the heck out glucofort of the public. All the adults should have 400 mcg per folate daily.