CyaBags4

Good diets -- It is important to eat healthy foods like fruits and vegetables; these will help to provide antioxidants that will protect your skin from harmful free radicals from the sun and other environmental pollutions. Free radical can cause serious disease including cancer; they also cause premature aging signs such as sagging and wrinkles. Smoking -- If you want your skin to be beautiful and radiant then you have to stop smoking because it increases the amount of free radicals in your body. Smoking also makes your skin dry and dull, not to mention the increased risk of developing cancer.

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